Depression is a common, serious mood disorder that can decrease the quality of life and causes disability in more severe cases. Anyone can suffer from depression, and it leads to being so sad in a way that you can’t even be able to choose what is good for you at that moment. Due to all these havoc it can cause to your life we want to let you know a guide to depression for patients.
Depression leads to fleeting sadness that will make you to not know the worth of your life or someone else life. The mood disorder can affect myriad aspects of a person’s life, from one’s ability to handle daily activities, work and even relationships.
Symptom of Depression
Depression can happen at any age. It will start from having lost of interest in whatever you are doing, having low mood, fleeting sadness which will continue for about two weeks, then know that it’s still the minor one and go and look for the solution without any diagnosis
For major depression, these are the symptoms:
- Feeling sad and hopeless
- A loss of pleasure or interest in things you usually enjoy.
- Always sleeping, which will lead to so much thinking
- Feeling fatigue always
- Always having thoughts of death or suicide
- Having weight loss and noticeable decrease or increase in appetite
- Difficult to concentrate
- Feeling agitated
- It is often accompanied by anxiety.
Causes of Depression
It was indicated by National Institute of Mental Health that a number of different genetic, biological and psychological factors can raise a person’s risk for developing depression. it can include having a personal or family history of depression.
- Experiencing life changes like from better to worst, stress, trauma, physical ailments and medications. Medications can include drugs prescribed for controlling high blood pressure, for treating asthma, for help to abstain from smoking cessation.
- Serious medical illnesses, such as heart diseases and diabetes also associates with higher rates of depression
- Sexual abuse also links to higher rates of depression
Types of Depression
- Persistent depressive disorder: It’s also called dysthymia, and it lasts at least two years. it is not as severe as major depression but it can interfere with a person’s life and relationships with persistence symptoms of loss of interest in daily activities and always feeling hopeless.
2. Perinatal or Postpartum depression: This depression refers to major depression that some women experience during pregnancy or after delivery. Symptoms include extreme sadness, crying, anxiety, appetite disturbance and getting exhaustion can make it difficult to handle challenges of pregnancy and caring for a new child.
3. Psychotic Depression: This is major depression and its symptoms are; hallucinations and delusion and these are related to the person’s depressed feelings, like hearing strange voices telling you that you don’t deserve to live.
3. Seasonal affective disorder: Referred to as winter depression. it works with the changing seasons and it is not versatile. Treatment includes: light therapy that is exposure to artificial light, and then medication formally prescribed for depression
4. Depression occurring with bipolar disorder: it causes your mood to change, also experiencing changes in sleep patterns and activity levels.
Diagnosis and Treatment for Depression
Health experts advise people to seek for professional help so that they can be properly diagnosed and treated. Anyone having suicidal talks and experiencing psychosis should be helped immediately, so thats why you are shown a guide
Depressions are treated with psychotherapy or talk therapy – to know if the person is trying different medications which is so harmful to health and to the psycho.
Apart from therapy and medications, other approaches are recommended sometimes depending on the type of depression and how severe it is.Although for those suffering from minor depressions should always take vitamin D supplement.
Heed to all these informations given to you and you will see that you can abstain yourself or your loved one from depression. Don’t forget to rate our guide using the comment box below.